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Winning on the Ground: Training and Techniques for Judo and MMA Fighters, Books Central

Winning on the Ground: Training and Techniques for Judo and MMA Fighters

In Winning on the Ground: Training and Techniques for Judo and MMA Fighters, authors Dr. AnnMaria De Mars (1984 world judo champion) and James Pedro Sr. (coach of international judo medalists) present a variety of techniques developed over the years. Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars daughter) and Kayla Harriso More »

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