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The Heart of Yoga: Developing a Personal Practice, Books Central

The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.  • A contemporary classic by a world-renowned teacher.  • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.  Sri Tirumalai Krishnamacharya, who live More »

089281764X

List Price : $19.95

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