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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease, Books Central

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer' More »

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