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Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity, Books Central

Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity

Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. Focused and Fearless presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. More »

0861715608

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